Posted on September 20, 2017 by admin

Our Winter Training registration is now open. This will be our 8th winter training period. We are excited to see our athletes return from their fall sports and get back in the weight room and on the speed treadmill.

New this year is our custom Team Training platform. This platform will give teams the professional program they want to improve their team strength and speed while keeping cost at an absolute minimum. For more details click HERE.

We have also changed our programming this winter to give the athlete the ability to train on their schedule by having Monthly Memberships. These Monthly Memberships come in 3 different options.

9 Sessions per month, 13 Sessions per month & Unlimited Sessions per month

This will give each athlete the ability to customize their own schedule each month.



For any further information or questions please give us a call at 952-431-2908 or email at