NIKE SOCCER STRENGTH

ELITE ATHLETE NEWS

MN BLIZZARD HOCKEY CLUB ’02 TEAM WINS IN MONTREAL

MN Blizzard Hockey Club 2002 Team takes home title in Montreal Top Tier June 23-25. The Blizzard started off the the tourney with a tough 5-4 loss to Quebec’s top team in pool play, but from that point on the Blizzard would not lose another game. After finishing out pool play as the 2nd seed […]

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EMMA RECORD FINISHES TOP 5 AT HAMLINE ELITE MEET

Emma Record (Farmington HS, West Point Recruit) Competed at the prestigious Hamline Elite Meet April 28th in the 100m event. In that event Record ran a PR of 12.52 and finished top 5 in the final. Emma looks to qualify this year in 3 events 100m, 200m & 400m at the state meet.

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RISTEAU PICKS ST. LAWRENCE UNIVERSITY

Zach Risteau (Burnsville, MN – BSM HS) Picks St. Lawrence University to continue his playing career. Risteau currently is finishing his 1st year in the BCHL with the Merritt Centennials. Zach spent the summer with Elite working on getting stronger and faster to make the jump to the BCHL and ultimately the NCAA level. Congrats […]

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Mitch Dolter Leads North Iowa Bulls To Victory

MASON CITY, Iowa – Not every game can be a slugfest where teams are pounding shots at each other left and right, or a game with one thundering hit after another, or even a game where at least one team racks up opportunities on the power play – sometimes, a win simply comes from grinding out […]

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WOODWAY ELG SPEED

ELITE NEWS

FREE TRAINING SESSIONS!!!

Elite 1 Training will be having a FREE training week for all NEW athletes to come in and try out our facility the week of  September 11th thru September 15th. To take advantage of this FREE offer all you need to do is call 952-431-2908 or email us at eliteoneperformance@hotmail.com. This offer is for NEW […]

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NEW!!!!!! STARTING THIS FALL, MONTHLY MEMBERSHIPS AVAILABLE

Starting this fall ELITE 1 will be offering monthly memberships to all athletes as the primary programs. These monthly memberships will allow each athlete to build their own program based on there desired time commitment. Each monthly program will consist of a set number of sessions allowed each month (9, 13 or unlimited). All memberships […]

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2017 SUMMER TRAINING PROGRAM STARTS MID MAY!!

Our 2017 summer training camp is for advanced athletes. This program uses the latest science and advanced methods in strength training to improve strength, speed, and power. All athletes are monitored in strength, speed, and power tests to provide individualized programs and feedback on training progression. These methods have been used for over 7 years to help  NCAA, Elite H.S. […]

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PASS Hockey set to begin May 3rd

Avi Friedman and his PASS Hockey development team are set to begin their 2017 spring/summer training program May 3rd in Burnsville. For the 2nd year in a row PASS Hockey will have bantam through junior’s players participating in development camps in Burnsville, MN these sessions will consist of skill development drills to push every player […]

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